It’s easy to lose yourself in the demands of coaching—letting things beyond your control dictate your day, week, or even your entire career. Far too often, coaches fall into the pattern of doing everything for others, sidelining their own goals and needs.  Our time together will provide the space you need to step back, reflect, and refocus. Together, we’ll identify what’s truly important to you and implement systems to ensure you’re not just meeting the goals of your team and athletes, but also working toward your personal and professional aspirations

If you’re an ambitious coach stepping into the world of  performance and feeling unsure about expectations or what high performance truly means, I can help. Together, we’ll develop your elite coaching mindset, equip you with tools to handle the pressures of high-performance coaching, and grow your professional network. You’ll gain opportunities to connect with others, learn from top coaches, and watch the best in action.

With my experience working alongside elite sports coaches across a variety of sports, I can be your second set of eyes when it comes to attention to detail in preparing for performance. Whether observing training sessions, reviewing plans and strategies, or serving as a sounding board during team and athlete preparation, I’ll help you optimize your own performance and ensure you’re at your best.

Coaches are performers too, and today’s sporting world demands more from us than ever, pushing us to deliver perfection in every moment. This pressure can be overwhelming and difficult to navigate, and if not managed properly, it can lead to burnout and serious mental health challenges.

As an Ambassador of Gazing Red 2 Blue, and with an empathetic and patient approach, I’ve developed comprehensive strategies to help you perform at your best when it matters most.

In today’s high-pressure world of performance sport, I will be your trusted ally throughout your coaching journey. With regular online and in-person catch-ups, along with access via phone and text, I’ll be your sounding board, supporting critical decisions, navigating challenges, and offering a critical friend’s perspective during difficult times.

With 25 years of experience in the sports industry and 15 years of creating change in high-performance sport systems, I have developed a unique framework to help you navigate your coaching career and create a sustainable path for long-term professional growth.